Sunburn is a serious skin ailment. Take care of your sunburn with natural remedies and sunburn soothers. Follow these tips to treat a sunburn naturally.
Take Care Of Sunburn
There are a few natural ways to treat sunburn. Immediate treatment of a sunburn will help to begin the healing process. There are a few tips to follow if you think the day may end in a sunburn.
Burning Hot
Your hot skin can still burn. Once you realize you are burned, take steps to cool off the hot skin. You can either submerge yourself in a cool bath or take a cool shower. Make it as cool or cold as you can stand it. Skin that is very burned cannot tolerate cold water.
You can cool a sunburn off by putting cool or cold water in a spray bottle. Spray the affected area with the water. You can also add cold black tea as an effective sunburn soother. After spraying the sunburn, cool off the area by standing in front of a fan.
Use soothing aloe vera on the sunburn. One part cold milk to four parts of water can also be used as a compress on a sunburn. Do not use an oil on your sunburn. Oils are too heavy and can further irritate the skin by clogging pores and keeping the heat on the skin.
Treat Yourself With Fluids, Aspirin and Medical Treatment If Necessary
If you have suffered a sunburn, drink lots of liquids. You may be dehydrated or even have heat exhaustion as well as having a sunburn. Try to take a couple of aspirin as soon as you are aware of the sunburn. Rest when you are sunburned. If your sunburn is blistering, seek medical treatment.
If you think it is possible that a sunburn is possible outcome of your day's activities, have a spray bottle of black tea, water or the milk mixture sitting in the fridge. This way, it will be cold when you need it. When you are in the sun, drink plenty of water and juice. Have aspirin handy. Make sure you have someplace to lay down if you are away from home.
Distilled Water And Salt Solution
Saline solution compresses can be used on blistering sunburns until you seek medical help. Make a saline solution by adding a teaspoon of salt to eight cups of distilled water that has boiled for five minutes. You can keep this cool in the fridge as well.
Avoid Sunburn
There are a few tips to avoid sunburns. Avoid the sun between the hours of 10am and 4pm. Have plenty of waterproof and regular sunscreen available. Wear hats and light-colored long sleeve shirts.
There are a few ways to take care of a sunburn naturally. You can try out a few remedies to see which one suits your needs best. The best thing is to avoid sunburns altogether by following a few tips.
