There've been many times in recent years when news from the outside world seems so bad I can't help but feel depressed and miserable. The aftermath of Hurricane Katrina sent me into a funk for weeks, and the ongoing news about climate change could easily push me into a permanent down mood, if I let it.
I've resolved, though, not to let it. After all, if I'm doing the best I can to live well and effect change for the better, shouldn't I also do what I can to enjoy what I have? Not stuff, of course: I can live without plenty of stuff. But the joyful things of life, even if they're only here for a little while or are threatened by global change.
For me, those joyful things are spending time with and talking with my family, playing silly games with my almost-five-year-old son, laughing at funny movies with my husband, getting a chill down my spine from a Mozart concerto or gazing on the beautiful blue-green waters and bright-white sands of the beaches near my home. It's listening to early-morning birds chirping in my backyard, spotting the first sprouts of the garden vegetables I've planted or taking that first sip of a really nice cabernet.
Too often, green-minded and environmentally-focused people are accused of being messengers of doom and gloom. While the real-world news might not be so great, we don't have to make it worse for ourselves with self-inflicted misery. So, whatever gives you joy -- smelling a rose, baking bread, taking a walk in the woods, sewing your own clothes -- be sure to find time for it, at least a little bit, every day.